what we treat for:
Lower Urinary Tract Symptoms
Because bladder symptoms are common - but they are not something you just have to live with.
Pelvic floor muscle training, often guided by a pelvic health physiotherapist, is recommended as a first-line conservative treatment for stress and mixed urinary incontinence.
For urgency, frequency, and overactive bladder, care may also include bladder training, behavioural strategies, and other evidence-informed approaches.
At Resilience Pelvic Health, care is personalized to your symptoms, goals, and comfort level. Your assessment may include a biomechanical and functional exam, followed by pelvic floor muscle training, bladder retraining, manual therapy, nervous system regulation, cognitive behavioural strategies, acupuncture, and personalized exercise.
how we canhelp
OverActive Bladder
PAINFUL BLADDER SYNDROME
Stress Urinary Incontinence
Urge Incontinence
MIXED INCONTInENCE
ReCURRENT uTi and YEAST INFECTIONS
urethra, VULvA, vagina and bladder pain
Dysuria, or pain with urination
INTERSTITIAL CYSTITIS
Dysfunctional voiding
CLEAN INTERMITTENT CATHETERIZATION (CIC)
our philosophy
At Resilience Pelvic Health, we provide personalized care to help you understand and move beyond pelvic floor symptoms, pain, or injury.
Grounded in compassion and a biopsychosocial framework, we look at the whole person — not just the symptom. Each care plan is thoughtfully designed around your needs, with education, treatment, and tools to support meaningful recovery.
BEGIN the RESILIENCE EXPERIENCE
One-on-one care, built around you.
Your appointment includes a detailed history, functional assessment, client-led goals, evidence informed treatment, and personalized exercise.
Appointment type:
Online Video
Treatment from the comfort of your home.
Book by using our online booking system below:
Unsure of where to begin?
Book a Discovery Call
Book by using our online booking system below: