what we treat for:
Pregnancy and
Postpartum
Pregnancy and postpartum bring enough unknowns. Your pelvic health care should bring clarity.
Pelvic floor physiotherapy can help support your pelvic health through pregnancy, labour, birth, and postpartum recovery — whether you are preparing for a vaginal birth, vaginal birth after cesarean, or cesarean delivery.
Pregnancy and postpartum bring enough unknowns. Your pelvic health care should bring clarity.
Online video appointments are also available, making it easier to access postpartum care from the comfort of home.
how we canhelp
OPTIMIZE PELVIC FLOOR MUSCLE STRENGTH, coordination
RETURN TO MOVEMENT —> EXERCISE —> SPORT
Pregnancy-related pelvic girdle pain
Vaginal heaviness
Pelvic organ prolapse
PAIN with intercourSE
PATHOLOGICAL Diastasis Recti
PERINEAL TEARING OR episiotomy RECOVERY
Post-Cesarean RECOVERY
Vaginal Birth After Cesarean
Urinary or fecal incontinence
core coordination AND strength
CONSTIPATION
our philosophy
At Resilience Pelvic Health, we provide personalized care to help you understand and overcome pelvic floor symptoms, pain, or injury.
Grounded in compassion and a biopsychosocial framework, we look at the whole person - not just the symptom. Each care plan is thoughtfully designed around your needs, with education, treatment, and tools to support meaningful recovery.
BEGIN THE resilience EXPERIENCE
One-on-one care, built around you.
Your appointment includes a detailed history, functional assessment, client-led goals, evidence informed treatment, and personalized exercise.
Appointment type:
Online Video
Treatment from the comfort of your home
Book by using our online booking system below:
Unsure of where to begin?
Book a Discovery Call
Book by using our online booking system below: